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National Institute on Aging
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471	Older Americans 2012 Key Indicators of Well-Being Federal Interagency Forum on Aging-Related Statistics Add to Reading List Source URL: www.agingstats.gov Language: English - Date: 2013-09-25 08:37:44 Administration on Aging United States Department of Health and Human Services National Center for Health Statistics National Institute on Aging Official statistics Agency for Healthcare Research and Quality United States Census Bureau National Health Interview Survey Older Americans Act Statistics Survey methodology Science
472	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Yoga and Older Adults Yoga is a mind and body practice that typically combines physical postures, breathing exercises, and Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2013-07-24 13:03:24 Spirituality Meditation Yoga as exercise or alternative medicine Hatha yoga Chair Yoga Asana Journal Alternative medicine Yoga Mind-body interventions
473	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Heart Health Just like an engine makes a car go, your heart keeps your body running. As you grow older, some changes Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2012-12-18 11:22:31 Obesity Body shape Diets Health sciences National Institute on Aging Body mass index Human nutrition Cardiovascular disease Healthy diet Health Medicine Nutrition
474	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Staying Safe during Exercise and Physical Activity There’s a way for almost every older adult to exercise safely and get meanin Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2012-05-29 10:24:32 Personal life Strength training Physical exercise Warming up Physical Activity Guidelines for Americans Weight training Exercise Health Recreation
475	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Helping Older Family Members Become More Active Physical activity is a cornerstone of healthy aging, but some older adults may no Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2012-05-29 10:07:12 World YWCA YMCA Exercise Youth Health Human development Life extension Social influences on fitness behavior Health club Physical Activity Guidelines for Americans National Institute on Aging
476	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Making an Exercise Buddy Agreement Having an exercise buddy can be a fun way to achieve your goals. Many people say they keep act Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2011-10-19 09:40:19 National Institutes of Health Medicine National Institute on Aging Health
477	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Preventing Falls Don’t let a fear of falling keep you from being active. The good news is that there Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2012-07-13 12:54:54 Biomechanics Exercise Slipper Geriatrics Osteoporosis Shoe National Institute on Aging Strength training Fall prevention Footwear Health Medicine
478	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life What Does “Healthy Eating” Mean? According to the Dietary Guidelines for Americans, a healthy diet: Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2012-05-29 10:27:14 Medicine Human nutrition Healthy diet Vegetable Food guide pyramid Maternal nutrition Health Diets Nutrition
479	Exercise to Improve Your Balance Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2012-12-19 10:09:40 Exercise equipment Walking Human behavior Exercise Recreation Bodybuilding Personal life Bodyweight exercise Balance Biomechanics National Institute on Aging
480	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Foot Care Healthy feet are key to being physically active, whether you’re just getting started or your feet have Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2013-07-03 09:26:12 Medicine Shoe Barefoot Ingrown nail Podiatry Sitting Human anatomy Anatomy Foot

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